Catch: To know the 3 antidotes to overcome the complaining attitude.
Not fair! We say it every time. We think about it every time. But complaining does not change our present situation. On the contrary, it rewires our brain to negativity. Why do we complain? Because it’s our default instead of accepting responsibility, we try to pass the burden to others. If we want to be happier and to be more productive, we have to learn how to "Grumble No More".